Honey & Ginger Wellness Mix

Honey & Ginger Wellness Mix is a Homemade recipe to manage heart diseases, lowering cholesterol, treating high blood pressure, support weight loss and boosting overall health and immunity. Very effective for people with blocked arteries.

What makes Garlic, Ginger, Apple cider vinegar, Lemon and Honey good for the heart?

1. Garlic

• Garlic consists of an active constituent called Allicin that has lipid-lowering and antioxidant properties.
• Garlic inhibits the uptake of bad cholesterol and increases the level of good cholesterol in the body.
• Garlic inhibits deposition of bad cholesterol and prevents plaque formation in the blood vessels.
• It also reduces lipid peroxidation and damage of blood vessels

2. Ginger

• Ginger helps in managing high cholesterol.
• It helps to lower cholesterol by converting it into bile acids.
• It also increases the level of HDL or good cholesterol in the blood.

3. Apple cider vinegar

• Apple cider vinegar can lower the level of LDL or bad cholesterol due to the presence of acetic acid.
• It also helps improve the level of HDL or good cholesterol.
• Another study states that an antioxidant called chlorogenic acid in Apple cider vinegar can prevent the oxidation of LDL thus reducing the level of LDL or bad cholesterol in the blood.
• Apple cider vinegar could control high blood pressure by reducing the activity of an enzyme called renin which plays a major role in increasing blood pressure

4. Lemon

• Vitamin C in Lemon is a very good anti-oxidant. It prevents lipid peroxidation that damages the blood vessels. Therefore, Lemon protects the blood vessels and prevents heart diseases.

5. Honey

• Honey might lower high cholesterol levels due to its antioxidant property.
• The polyphenols present in Honey controls the level of LDL (bad cholesterol) and HDL (good cholesterol). It prevents the oxidation of LDL thus reducing the level of LDL in the blood.